Since “one size fits all” is not the case with hydration, PF&H offers low calorie electrolyte tablets in different strengths to match how YOU sweat. PH 500 is their moderate-strength electrolyte drink used by athletes with low to moderate sweat/sodium losses.

The PH Tablet enhances the absorption of water during physical exercise with its’ hypotonic formula, so it’s not going to slow you down.

Electrolyte content

Sodium: 500mg

Potassium: 260mg

Calcium: 40mg

Magnesium: 20mg

One thing to note is that PH 500’s packaging refers to the sodium content per liter. This is so that, if you’ve had a Sweat Test, you can easily match your results to the right strength drink. But, if you haven’t had a test, or you’re comparing PH to other hydration products that show the sodium content per serving/bottle, then here’s a guide for you:

1 tablet in a 16oz bottle = 250mg of sodium. (Which is 500mg per liter or 2 x 16oz bottles)

Key Features

• Contains 500mg of sodium per 32oz, when mixed as directed
• NSF Certified for Sport
• Mild citrus flavor
• 15 low-calorie effervescent tablets per tube
• Gluten and dairy-free
• Vegan
• Osmolarity = 47 mmol/kg
• PH = 4.99

Nutritional Information

Energy: 10 Kcal / 42 Kj per tablet
Protein: 0g
Fats: 0g
Carbohydrates: 3g per tablet
(after dilution of 1 tablet per 16oz of water)

How to use PH 500:

Dissolve 1 tablet per 16oz of water and drink to thirst when you're sweating.